Chair Massage:

Refresh with an aromatherapy massage that is clothed and seated.

 

Mindfulness:

 Achieve a focused state involving breathing methods, guided imagery, and other practices that relax the body and mind and help reduce stress.

 

Yoga:

Find relaxation through breath control, simple meditation, and the adoption of specific bodily postures.

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Express Mani - 30 minutes:

Includes hand massage, exfoliating, and moisturizing treatment. Special attention to cuticles and health of the nails.

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Express Pedi - 30 minutes:

Includes foot massage, exfoliating, and moisturizing treatment. Your feet will feel refreshed and revived.

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Express Facial - 30 minutes"

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Reflexology:

Experience this wonderfully-relaxing application of pressure, stretch, and movement of the feet and hands to effect corresponding parts of the body.